Respite Care Is Very Important
If you’ve ever cared for a child, you know taking breaks can be essential. No one can go on very little sleep, taking care of an infant and never themselves for eternity. You need someone else to hold the baby so you can work out, have a hot meal, or take a shower. The same can be said about being a caregiver for an elderly loved one. While taking care of an elderly family member is much different than caring for a baby, you can wear out from it just the same. There are many reasons to ask for help when it comes to respite care. Here are a few to consider:
Reason 1: Renew Your Energy
When you do the same things over and over again and there doesn’t seem to be an end in sight, it can drain your energy very quickly. You need to be able to calm your nerves, improve your mood, and renew your spirit. Sometimes, talking a walk and getting fresh air can do it. Other times, you need a day or even a weekend away. There’s nothing wrong with taking breaks and respite care can allow your loved one the care they need while you are away.
Reason 2: Enjoy Your Identity
When you become a loved one’s caregiver, your own identity can slip away. You are their caregiver and it seems like that’s all you have, but it’s important to maintain your own sense of self while you care for them. Take care of your own personal needs and desires and do things that bring your pleasure. Respite care can help you be you again instead of just your loved one’s caregiver. Go out to eat with friends. Get a massage. Read a book. Just enjoy yourself.
Reason 3: See Things Clearly
When you get into the monotony of daily life with a loved one, you may run into an issue that you can’t solve. Getting away from the situation for as little as an hour can give you a clear head and a different point of view. That time away allows you to rest, search up new ideas, and gain access to other resources. You need to be able to see and think clearly when you are working with someone you love. Breaks can allow you that clear train of thought.
Reason 4: Avoid Isolation
Your loved one is home bound and you can’t change that other than getting them out as much as possible. But that doesn’t mean you have to isolate yourself along with them. Spend time with family and friends and keep your social ties alive with respite care help.
Finding The Respite Care You Need
Whether you want to get away for an hour a week, a day every few weeks, or an entire week every few months, the specialized caregivers at Agility Health can help. Everyone deserves breaks and time away and your loved one’s care doesn’t have to suffer a bit when you need to breathe in some fresh air. Contact the professionals today with your respite care questions.
